Ingredients:
3/4 Cup All White Rice
4 Lean Tender Pork Chops (3/4″ Thick)
1 Can Your Favorite Campbell’s Soup
Half Can Water
Half Can Non-Fat Milk
1 Large Bell Pepper Sliced
1 Medium Onion Sliced + 1 Fresh Tomato Sliced
1/3 Tablespoon Butter Or Margarine

Information:
Serving Size 6
384 Calories Per Serving
12 Grams Of Fat

Cooking Directions:
The first step to this amazing dish is to get some fresh long grain rice and pour the 3/4 cup into a baking dish. In a Small mixing bowl combine condensed soup with milk and water, Mix till well blended. set aside. Add the butter or margarine to a skillet and cook all sides of pork chops until golden brown. 6-7 minutes on medium-high heat.. lay pork chops on the rice in the baking dish. Now arrange sliced tomato, onion and bell pepper on all 4 pork chops. Pour your soup mix atop the tomato, onion and bell pepper covered pork chops and rice. Once all that is complete, place the baking dish into a preheated oven at 350 degrees and bake for 1 hour. Serve hot and enjoy. Serves well with bread.

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