Pork Chop with Tomatoes, Capers & Polenta Recipe. A satisfying but healthy meal for those chillier days. Devour our Pork Chop with Tomatoes, Capers & Polenta recipe.

* 4 ripe tomatoes , cut into 8 wedges
* 1 Tbsp oregano
* 2 Tbsp capers
* 2 cloves of garlic , sliced
* 1 red onion , sliced
* 2 Tbsp olive oil
* salt and black pepper
* 4 pork chops
* 1 tsp salt
* 8 ¾ oz polenta
* 1 2?3 oz grated parmesan
* 2 1?8 pt near-boiling water
* 1 roasting tray
* aluminium foil
* 1 brush
* 1 frying pan
* 1 heat-proof bowl
* 1 large saucepan
* 1 whisk
* 1 spoon