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Pork In Peanut Sauce

Posted By info On December 22, 2007 @ 5:19 pm In Appetizers, Main Dishes | No Comments

Ingredients:
5 Lean Pork Tenderloin Chops
2 Tablespoons Extra Virgin Olive Oil
2 Tablespoons Smooth Peanut Butter
1 Tablespoon Natural Honey
1/4 Cup Fine Wheat Flour
1/4 Teaspoon Chili Powder & Cumin
1/2 Teaspoon Table salt
1/2 Cup Smooth Coconut milk
1/3 Cup Chicken Base
1/4 Cup Diced Medium Size Onion
1/4 Cup Diced Green Bell Pepper
1/4 Cup Crushed Roasted Peanuts
1/4 Cup Minced Fresh Cilantro

Information:
Serving Size 6
375 Calories Per Serving
10 Grams Of Fat

Cooking Directions:
In a bowl, mix the flour, cumin, chili powder, and salt. Add pork and stir until the meat is well coated. Heat the olive oil on medium high. Cook the pork for about 6 minutes until browned. Add remaining ingredients to skillet, and cook for 2 minutes. Pour the hot sauce over the chops and garnish all with veggies.


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