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Pork Stew

Posted By info On December 22, 2007 @ 5:20 pm In Soups and Stews | No Comments

Ingredients:
1 Pound Cubed Boneless Pork Tenderloin
1 Large Chopped Fresh Onion
2 Fresh Chopped Celery Sticks
1 Cup Fresh Sliced Mushrooms
1 8 Ounce Can Tomato Sauce
1 Pound Fresh Diced Pealed Carrots
1 Bell Pepper Seeded And Chopped
1 Fresh Clove Minced Garlic
1 Teaspoon  Ground Fresh Basil
1 Teaspoon Fresh Ground Thyme
1/2 Teaspoon Fresh Ground Pepper
1 Teaspoon Course Table Salt
1 Teaspoon Extra Virgin Olive Oil
2 Cups Of Mineral Water

Information:
Serving Size 8
310 Calories Per Serving
7 Grams Of Fat

Cooking Directions:
Warm olive oil over medium heat in a large stew or soup pot. Add lean cubed pork to the oil until cooked through. Cook remaining ingredients for 1 full hour and stir every 5 minutes. After the stew boils let it simmer for the whole hour.


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