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Sweet And Sour Pork

Posted By info On December 22, 2007 @ 5:18 pm In Main Dishes | No Comments

2 Pounds Sliced Lean Pork Tenderloin
2 Tablespoons Extra Virgin Olive Oil
1 Can Sliced Pineapple
3/4 Cup Of Mineral Water
1/4 Cup Apple Vinegar
1 Tablespoon Teriyaki Sauce
1/4 Cup Packed Brown Sugar
1/2 Teaspoon Table Salt
2 Tablespoons Corn Syrup
1 Large Diced Onion
2 Sliced Green Peppers
2 Cups Boiled White Rice

Serving Size 8
345 Calories Per Serving
8 Grams Of Fat

Cooking Directions:
Sliced up the seasoned lean pork tenderloin into strips, and saute in the extra virgin olive oil on high until thoroughly cooked. Once the meat is well cooked, add in the rest of the fresh ingredients, and cook until the veggies are slightly browned. While you are frying the aforementioned ingredients on a non stick wok, boil 2 cups of white rice. Once done, server together warm with red wine.

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